Weigh In record (no journal entry) for 06 August 2021
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105.1 kg
Lost so far: 25.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 54.46g | Prot: 50.80g | Carbs: 50.77g.
Breakfast: Авида Молоко 3,2%, Творог 9%, Сыр-Бор Сыр Российский, Сливочное Масло, Начос с Сыром, Грейпфрут, Чай. more...
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Losing 0.7 kg a Week
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Vlad Beck's Weight History
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