Weigh In record (no journal entry) for 06 August 2021
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72 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 50.34g | Prot: 60.96g | Carbs: 204.98g.
Breakfast: Uleg Sambal Pedas, Petai, KFC Fish Fillet, Nasi Putih 100 Gram. Lunch: Bamboe Saus Asam Manis, Ayam (Dilapisi Tepung Roti dan Digoreng), Mi Hokkien, Nasi Goreng. Dinner: Kubis, Tropicana Slim Mie Goreng Shirataki. more...
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Losing 4.2 kg a Week
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Clarissa Evani's Weight History
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