Weigh In record (no journal entry) for 01 March 2014
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100.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 96.00g | Prot: 70.52g | Carbs: 227.76g.
Breakfast: Sical Café, Triunfo Digestive Aveia. Lunch: Café Expresso, Palmier, Kfc Batata Frita Média, Iscas de Figado. Dinner: Batatas Fritas, Café, Papo Seco, Bife ou Costeleta de Porco, Cerveja, Bolo de Chocolate (sem Cobertura Glacé). Snacks/Other: Pipocas (Óleo, Microondas). more...
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2892 kcal
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Exercise:
Dance (slow step) - 1 hour, Standing - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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Cbettencourt's Weight History
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