Weigh In record (no journal entry) for 06 August 2021
|
53.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
126 kcal
|
Fat: 7.18g | Prot: 5.46g | Carbs: 11.87g.
Breakfast: Ultra Milk Low Fat Source of Calcium (200ml), House Of Organix Black Chia Seeds. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azaliaa07's Weight History
|