Weigh In record (no journal entry) for 06 August 2021
|
70.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 68.57g | Prot: 48.03g | Carbs: 138.80g.
Breakfast: Хлебница Сосиска в Тесте. Lunch: Ратимир Сосиски Ратимировские. Dinner: Картофельная Запеканка с Фаршем, Zatecky Gus Пиво Светлое. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinkakam's Weight History
|