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I will take it.
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71.8 kg
Lost so far: 0.4 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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935 kcal
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Fat: 39.46g | Prot: 111.25g | Carbs: 23.05g.
Breakfast: Tap Water, Tap Water, Tap Water, Tap Water, Williams Sausage Country Sausage (Mild), Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Tap Water, Tap Water, Tap Water, Foster Farms Italian Style Turkey Meatballs, Foster Farms Italian Style Turkey Meatballs, Great Value Light Italian Dressing, Fresh'n Easy Garden Salad. Dinner: Tap Water, Tap Water, Skinless Chicken Breast. Snacks/Other: Tap Water, Tap Water, Tap Water, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Jell-O Sugar Free Raspberry Gelatin, Jell-O Sugar Free Raspberry Gelatin, Jell-O Sugar Free Raspberry Gelatin. more...
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2291 kcal
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Exercise:
Desk Work - 3 hours, Standing - 3 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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Losing 0.6 kg a Week
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 Comments
I'd take it, too! Way to go.
01 Mar 14 by member: mrsmole
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01 Mar 14 by member: rthunder032
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Those .8s sure do add up! If I could have .8 everyday I'd be set.
01 Mar 14 by member: ekinsley
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01 Mar 14 by member: rthunder032
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Congrats on the loss, seems like everyone has a digital scale on here. I still have the old fashioned kind that just gones down in pounds! LOL
02 Mar 14 by member: likeablesmile
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rthunder032's Weight History
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