Weigh In record (no journal entry) for 05 August 2021
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 49.12g | Prot: 31.77g | Carbs: 79.65g.
Breakfast: Orégano, Sadia Mussarela, Manteiga (com Sal), Pão de Forma. Lunch: Macarrão, Sopa de Batata. Snacks/Other: Tang Refresco em Pó, Orégano, Sadia Mussarela, Manteiga (com Sal), Pão de Forma, Frimesa Salsicha Hot Dog . more...
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Losing 0.3 kg a Week
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flaviacrisluz's Weight History
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