Weigh In record (no journal entry) for 05 August 2021
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71.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 71.43g | Prot: 39.15g | Carbs: 193.87g.
Breakfast: Half and Half Cream, Cobs Lemon Blueberry Scone. Lunch: Wendy's Crispy Chicken. Dinner: Pizza Pizza Large Canadian Eh! Pizza. Snacks/Other: Farmers Market Morning Glory Muffins, Nestle Drumstick Rolo, French Cruller. more...
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Gaining 6.4 kg a Week
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jenibfit's Weight History
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