Weigh In record (no journal entry) for 05 August 2021
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91.5 kg
Lost so far: 10.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 132.76g | Prot: 134.81g | Carbs: 139.17g.
Breakfast: President Сметана 10%, Пельмени Домашние С Говядиной (Chesni Pelmeni). Lunch: Novus Винегрет . Dinner: Hoisin Sauce, Sweet Chilli Sauce (Maepranom Brand), Курча Домашнє «Редбро». Snacks/Other: Селянське Молоко 2,5%, Peaches. more...
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Losing 0.6 kg a Week
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Rusich555's Weight History
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