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Annie 91
Journal
05 Aug 21
Annie 91's Journal, 05 Aug 21
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Weigh In record (no journal entry) for 05 August 2021
95.5 kg
Lost so far:
13.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2021:
400 kcal
Fat: 22.00g | Prot: 25.00g | Carbs: 18.00g.
Dinner:
Knorr Chili Con Carne.
more...
5880 kcal
Exercise:
Fitness Training (Workout) - 21 minutes, Power Walking - 41 minutes, Apple Health - 22 hours and 58 minutes.
more...
Losing 0.5 kg a Week
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Annie 91's Weight History
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