Hani2212's Journal, 05 Aug 21

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64 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1090 kcal Fat: 37.36g | Prot: 37.12g | Carbs: 155.98g.   Breakfast: Tongseng, Nasi Putih. Lunch: Telur, Lemonilo Mie Goreng. Dinner: Kue Apem, Telur Rebus Lunak, Selada Kol. Snacks/Other: Apel, Gangsar Kacang Atom, Pepaya. more...
Losing 0.8 kg a Week

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Hani2212's Weight History


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