Weigh In record (no journal entry) for 03 August 2021
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 37.73g | Prot: 86.40g | Carbs: 154.31g.
Breakfast: 이마트 노브랜드 치킨봉, 바나나, 찐옥수수. Lunch: 콩국물, 꼬시래기, 삶은 계란, 노브랜드 소면, 닭가슴살. Dinner: 제스프리 제주 골드키위, 목살구이, 밥, 복숭아. more...
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Losing 2.8 kg a Week
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코코볼23456's Weight History
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