Weigh In record (no journal entry) for 04 August 2021
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68.1 kg
Lost so far: 21.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.35g | Prot: 55.61g | Carbs: 107.02g.
Lunch: Azeitonas Verdes, Tomates, Grão-de-Bico Cozido, Queijo Mozzarella, Ovo (Inteiro). Dinner: Heinz Ketchup, Queijo Mozzarella, Wickbold Pão de Forma do Forno Original, Ovo Frito sem Gordura, Rúcula. Snacks/Other: Morangos, Maçãs Fuji, Doce de Leite, Banana. more...
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Losing 10.5 kg a Week
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agdaennes's Weight History
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