Akasha084's Journal, 04 Aug 21

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Weigh In record (no journal entry) for 04 August 2021

55.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

776 kcal

Fat: 30.62g | Prot: 38.32g | Carbs: 86.66g. Lunch: Coca-Cola Coca-Cola Zero, Filete de Res, Puré de Papa. Dinner: Riera Tostadas Light. Snacks/Other: La Serenísima Yogurt Bebible sin Azúcar Agregada, Kinder Kinder Bueno, Coca-Cola Coca-Cola Zero. more...

1607 kcal

Exercise: Circuit Training - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Akasha084's Weight History

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Akasha084's Journal, 04 Aug 21

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Akasha084's Weight History