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Ciclo
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53.8 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 34.30g | Prot: 89.25g | Carbs: 192.43g.
Lunch: Santa Lucia Ricotta Light, Fior Fiore Coop Pomodorini Datterini, Tre Mulini Pasta Fresca Integrale Trofie. Dinner: Fiorentini Riccioli di Crusca, Conad Tonno al Naturale, Pintapane Pane Carasau Integrale, Olio Extra Vergine di Oliva, Pomodori, Cetriolo (senza Buccia). Snacks/Other: Sibamba Arachidi Tostate, Meteora Yogurt Greco Colato 0%, Pesca, Carrefour Fragole Surgelate, Albicocche. more...
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Losing 1.4 kg a Week
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mirela.patrascu's Weight History
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