Weigh In record (no journal entry) for 04 August 2021
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85.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 16.31g | Prot: 72.52g | Carbs: 52.54g.
Lunch: Torresmos, Meloa, Melão, Ruffles Batatas Fritas Original, Uvas, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Uvas. more...
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Losing 2.1 kg a Week
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Daniel I 50's Weight History
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