Weigh In record (no journal entry) for 04 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 62.16g | Prot: 72.73g | Carbs: 165.75g.
Breakfast: Ikan Tongkol Goreng, Sayur Lodeh, Nasi Putih, Teh Manis, Roti, Telur Rebus. Lunch: Kopi Latte non Lemak, Ayam Rica-Rica, Nasi Uduk. more...
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Gaining 0.1 kg a Week
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bunda rianti aini's Weight History
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