sherijbailey's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
94.1 kg Lost so far: 7.9 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1172 kcal Fat: 30.56g | Prot: 57.73g | Carbs: 165.14g.   Breakfast: Great Value Frozen Strawberries & Bananas , So Nice Organic Unsweetened Almond Milk, Pure Protein Vanilla Cream Protein Powder, President's Choice Frozen Mango Chunks. Lunch: Pears , Green Peas , Chicken. Dinner: Cavendish Farms Potato Wedges, Janes Whole Wheat Chicken Strips. Snacks/Other: Maynards Sour Patch Kids, Quaker Crispy Minis BBQ. more...
1953 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

9 Supporters    Support   

Comments 
Another great drop! 👏 
03 Aug 21 by member: grammalaura

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sherijbailey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.