Weigh In record (no journal entry) for 03 August 2021
|
47.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 49.16g | Prot: 43.29g | Carbs: 186.93g.
Breakfast: Manzana, Café cortado. Lunch: Pepino, Tomates, Minuto Verde Choclo Grano, Pastel de Papas. Dinner: Quillayes Queso Chanco, Lider Marraqueta Precocida , Nestlé Negrita, Soprole Margarina con Leche, En Linea Mermelada de Mora, Lider Marraqueta Precocida . Snacks/Other: De La Rosa Maní Japonés, Ambrosoli Salsa Mágica Sabor Chocolate, Bresler Helado de Vainilla, Trendy Barquillos, Arcor Bon o Bon, Café cortado, el Ingenio Sopaipillas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|