Weigh In record (no journal entry) for 03 August 2021
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 38.78g | Prot: 57.75g | Carbs: 144.23g.
Breakfast: Pão de Centeio Integral, Vigor Requeijão Cremoso Light, Ovo. Lunch: Tres Cappuccino Avelã , Arcor Bala Butter Toffees Sabor Leite, Swift Patinho em Tiras, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Croissant. Snacks/Other: Maçã, A Tal da Castanha Leite de Castanha, Jasmine Granola Integral. more...
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Gaining 0.2 kg a Week
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talitabriamonte's Weight History
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