Weigh In record (no journal entry) for 03 August 2021
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 27.90g | Prot: 9.89g | Carbs: 63.90g.
Breakfast: Walmart Medialuna de Manteca, Amanda Yerba Mate. more...
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Gaining 1.1 kg a Week
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