Weigh In record (no journal entry) for 03 August 2021
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 37.51g | Prot: 32.77g | Carbs: 116.32g.
Lunch: Empanado de Berinjela, Panqueca de Carne Moída, Arroz Branco (Cozido). Dinner: Panqueca de Carne Moída, Sopa de Legumes. Snacks/Other: Laranja Pêra. more...
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Losing 0.9 kg a Week
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raquel ricco's Weight History
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