Weigh In record (no journal entry) for 03 August 2021
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 75.39g | Prot: 53.41g | Carbs: 136.38g.
Lunch: Chicken Soup, Seaweed Soup, Chicken Gumbo Soup. Dinner: Chicken Gumbo Soup, Chicken Soup, Seaweed Soup, T&T Roasted Seaweed Snack, White Rice. Snacks/Other: Chicharron, Sweet Cherries , Watermelon . more...
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Gaining 1.2 kg a Week
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jesuiskiki's Weight History
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