Weigh In record (no journal entry) for 03 August 2021
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 32.59g | Prot: 111.06g | Carbs: 138.17g.
Breakfast: Acelga, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Papas a la Francesa (Prefritas, Congeladas), Great Value Mezcla California, Zanahoria, Calabaza, Alco Milanesa De Pollo Natural. Dinner: Jamón de Pavo Virginia Cuida-T, Queso Panela Rebanadas Cuadradas Cuida-T, Bimbo Cero Cero, Mayonesa Light, Lechuga. Snacks/Other: Sandía, Jell-O Gelatina Light, Plátano, La Fuente Galleta de Avena con Almendras, Nescafé Clásico, Metco Azucar BC, AdeS Leche de Soya Sabor Vainilla. more...
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Losing 2.1 kg a Week
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Angel Hdz 16's Weight History
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