Smash22222's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
89 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1940 kcal Fat: 95.38g | Prot: 115.36g | Carbs: 160.74g.   Breakfast: Biedronka Ciasto z Galaretką i Truskawkami, Biedronka Masło Ekstra, Jajko, Biedronka Bułka Grahamka, Krasnystaw Kefir, Go On Protein 33%. more...
2242 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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Comments 
zielona łączka 😄👍 
03 Aug 21 by member: Blue81*
To ksywka?🙃 He he może być 😉 
03 Aug 21 by member: Smash22222

     
 

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