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Damn it! No change....
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76.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1958 kcal
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Fat: 107.01g | Prot: 88.18g | Carbs: 157.64g.
Breakfast: Queso Fresco, Pan Blanco, Café con Leche, Bicentury Tortitas de Arroz Integral con Chocolate Negro. Lunch: McDonald's Ensalada César con Pollo Crispy, Coca-Cola Coca-Cola Light (Lata), Heinz Salsa César, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Patatas Fritas. Snacks/Other: Croissant. more...
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2220 kcal
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Exercise:
Driving - 2 hours, Bodypump - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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yawara91's Weight History
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