Weigh In record (no journal entry) for 03 August 2021
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 56.32g | Prot: 30.60g | Carbs: 142.82g.
Breakfast: Абрикос, Праздник Вкуса Суп с Клецками. Lunch: Ашан Слива Желтая, Салат из Помидоров и Огурцов. Dinner: Piacelli Печенье Amarettini. Snacks/Other: Арбуз, Белый Хлеб. more...
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Losing 0.7 kg a Week
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Fat rat on the ship's Weight History
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