Weigh In record (no journal entry) for 27 February 2014
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72.0 kg
Lost so far: 6.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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983 kcal
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Fat: 26.67g | Prot: 51.98g | Carbs: 132.46g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Subway Fat Free Sweet Onion Sauce, Subway Grilled Chicken and Baby Spinach Salad. Snacks/Other: Wendy's Homestyle Chicken Go Wrap, Cucumber (with Peel), Jell-O Sugar Free Cherry. more...
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Losing 3.2 kg a Week
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A_New_Healthy_Me's Weight History
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