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Lulu_123
Journal
03 Aug 21
Lulu_123's Journal, 03 Aug 21
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Weigh In record (no journal entry) for 03 August 2021
60 kg
Lost so far:
8 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2021:
1988 kcal
Fat: 49.82g | Prot: 74.92g | Carbs: 312.20g.
Breakfast:
ABC Saus Sambal , Ayam Goreng, Nasi Putih.
Lunch:
Soto Mie, Nasi Putih.
Dinner:
Cap Cay Kuah, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih.
Snacks/Other:
Pepaya, Tora Bika Gilus Mix Gula Aren, Kunyit.
more...
1581 kcal
Exercise:
Cardio - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours.
more...
Gaining 0.0 kg a Week
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Lulu_123's Weight History
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