Weigh In record (no journal entry) for 02 August 2021
|
128.4 kg
Lost so far: 16.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 33.20g | Prot: 59.99g | Carbs: 99.44g.
Breakfast: Banana Prata, Pilão Café. Lunch: Repolho, Vagem Cozida, Abóbora Moranga, Seara Coxinhas Das Asas Temperadas. Dinner: Caldo de Galinha, Coxa de Frango, Asa de Frango, Yoki Farofa Pronta. Snacks/Other: Kobber Granola Zero, Danone Iogurte de Morango. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julimar Henrique's Weight History
|