Weigh In record (no journal entry) for 02 August 2021
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 65.20g | Prot: 22.42g | Carbs: 111.65g.
Breakfast: Grapes, Greek Yoghurt. Lunch: Yam Fries. Dinner: Cabbage Salad or Coleslaw with Dressing, Shrimp (Mixed Species, Moist Heat, Cooked) , Dufil Indomie. more...
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Losing 0.3 kg a Week
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Cynthia.onka's Weight History
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