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54
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56.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 84.81g | Prot: 46.13g | Carbs: 115.91g.
Breakfast: Миндаль Миндаль, Грецкие Орехи, Мёд. Lunch: ВкусВилл Рулет с Маком, Жареная или Запеченная Курица, Картошка Печеная. Dinner: Миндаль Миндаль Сырой, Советские Традиции Трубочка со Сгущенкой. more...
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1626 kcal
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Exercise:
Showering - 1 hour, Working - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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lovelifeskatelife's Weight History
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