boom erang's Journal, 27 Feb 14

Weigh In record (no journal entry) for 27 February 2014
72.6 kg Lost so far: 3.6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:
1804 kcal Fat: 40.61g | Prot: 47.48g | Carbs: 249.56g.   Breakfast: Sugar, Corn Flakes, Silk Pure Almond Milk - Original. Lunch: Giant Eagle Mexican Shredded Cheese Blend, MexAmerica Corn Tortillas. Dinner: Harpoon Brewery Harpoon IPA, Great Value Pizza Crust Dough, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: White Rice, Chicken Stock, Pickles. more...
1958 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


boom erang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.