Weigh In record (no journal entry) for 27 February 2014
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79.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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140 kcal
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Fat: 8.71g | Prot: 2.29g | Carbs: 13.17g.
Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered). more...
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Losing 0.4 kg a Week
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militaryman's Weight History
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