Weigh In record (no journal entry) for 02 August 2021
|
67.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 49.78g | Prot: 131.57g | Carbs: 250.90g.
Breakfast: Banana, Milkaut Queso Crematto Light Untable, Riera Tostadas Dulces, Azúcar, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo Frito, Arroz Blanco (de Grano Corto, Cocido). Dinner: Huevo Duro, Zanahoria. Snacks/Other: La Serenísima Leche Descremada, Azúcar, La Serenísima Leche Descremada, La Virginia Cappuccino Tradicional. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas0392's Weight History
|