Weigh In record (no journal entry) for 02 August 2021
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 33.75g | Prot: 23.57g | Carbs: 108.66g.
Lunch: Betânia Chocolatt, Nestlé Moça de Passar Churros, Sadia Hambúrguer de Carne Bovina, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sadia Torta Miss Daisy, Qualitá Biscoito de Polvilho Doce. more...
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Losing 5.6 kg a Week
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fabio1775's Weight History
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