Weigh In record (no journal entry) for 02 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 92.76g | Prot: 191.85g | Carbs: 253.26g.
Breakfast: Banana, Bimbo Oroweat Pipas, Café Expresso, Ovo. Lunch: Batatas Fritas, Frango (Pele Não Consumida). Dinner: Alface de Folha Verde, Arroz Branco, Frango (Pele Não Consumida). Snacks/Other: Pingo Doce Bolacha Recheada com Creme de Cacau, Iogurte Petit Liquido Iogurte Petit Liquido, Maçã, Auchan Tostas de Trigo Integral, Ovo. more...
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2278 kcal
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Exercise:
Weight Training (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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Bruno F...'s Weight History
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