Weigh In record (no journal entry) for 02 August 2021
|
105.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 38.30g | Prot: 79.55g | Carbs: 270.85g.
Breakfast: Белый Город Молоко 2,5%, Алтайская Сказка Ржаная Крупа. Lunch: Котлета Говяжья, Алтайская Сказка Ржаная Крупа. Dinner: Карамель, Творог. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕТатьянаВ's Weight History
|