Weigh In record (no journal entry) for 02 August 2021
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 48.32g | Prot: 47.34g | Carbs: 148.90g.
Breakfast: Batagor Batagor. Lunch: Tempe Goreng, Tahu Goreng, Cumi Goreng, Nasi Putih. Dinner: Vegeta Scrubber, So Nice Sosis Ayam, Nasi Goreng Ayam. Snacks/Other: BonCabe Level 30, Bakso Daging Sapi. more...
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Losing 1.5 kg a Week
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gitashinga's Weight History
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