Weigh In record (no journal entry) for 02 August 2021
|
74.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 68.49g | Prot: 86.09g | Carbs: 207.07g.
Breakfast: Starbucks Lait Demi-Écrémé Caffé Latte (Tall), Casino Jus de Pomme, Granola Fait Maison, Carrefour Lait Demi Écrémé. Lunch: Kikkoman Vinaigre de Riz , Sauce de Soja, Puget Huile d'olive Vierge Extra Bio, Florette Brocolis Vapeur, Ravioli Chinois. Dinner: Fruit de la Passion, Florette Brocolis Vapeur, Patate Douce, Casino Filet de Merlu Blanc Meunière . Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Thé sans Sucre, Casino Palets à la Madeleine. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xiaomeiK's Weight History
|