Weigh In record (no journal entry) for 01 August 2021
|
74 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 16.15g | Prot: 28.01g | Carbs: 99.94g.
Breakfast: Huevo, Soufflé de Espinacas, Terrabusi Tirabuzones. Lunch: Pan Blanco. Dinner: Café con Leche Descremada. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ro.crybaby's Weight History
|