Weigh In record (no journal entry) for 01 August 2021
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 52.09g | Prot: 68.12g | Carbs: 183.83g.
Breakfast: 닭 날개, 밤호박, 병어구이. Lunch: 수박, 송편, 꿀떡. Dinner: 짬뽕, 이마트 칠리새우. Snacks/Other: 복숭아. more...
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Gaining 7 kg a Week
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코코볼23456's Weight History
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