Weigh In record (no journal entry) for 01 August 2021
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66.6 kg
Lost so far: 2.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 27.95g | Prot: 51.45g | Carbs: 72.22g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada Vinagrete, Frango Assado, Feijão Verde. Dinner: Caipirinha, Pastel de Queijo, Pão Francês, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 4.9 kg a Week
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Andrea Karine's Weight History
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