Weigh In record (no journal entry) for 26 February 2014
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79.9 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2581 kcal
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Fat: 118.02g | Prot: 239.81g | Carbs: 136.65g.
Breakfast: Roast Beef (Lean and Fat Eaten), Lilydale Turkey Breast, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Egg White. Lunch: Oh Yeah! Good Grab Bar - Almond Fudge Brownie, True to Nature Peanut Hemp Protein Bar, Lilydale Turkey Breast, Sunbrown Calrose Brown Rice with Bran (Cooked), Fibre 1 Crunchy Original, True to Nature Rich Peanut Butter Bar, Dymatize Fusion 7. Dinner: Roast Beef (Lean and Fat Eaten). more...
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Losing 0.4 kg a Week
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teekos83's Weight History
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