Weigh In record (no journal entry) for 01 August 2021
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69.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 57.94g | Prot: 87.05g | Carbs: 262.40g.
Breakfast: Coca-Cola Coca-Cola Zero, Cloetta Sis. Roihu Suolasalmiakki, Banaanit, Elovena Valkosuklaa Mansikka Pikapuuro. Lunch: Oululainen Reissumies Eväsleipä Chilikana, Leader Proteiinipatukka Toscakakku. Dinner: Jalostaja Hernekeitto. Snacks/Other: Elovena Valkosuklaa Mansikka Pikapuuro, Chene d'Argent Vuohenjuusto, Snellman Delikana, Vaasan Ruispalat Ohut Herkku, Rainbow Sourcream & Onion Riisikakku, Elovena Valkosuklaa Mansikka Pikapuuro, Alpro Soijajogurtti Maustamaton, Rusinat (Siemenettömät), Twister Twister Mini, Tweek Sour Supreme. more...
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steady weight
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käpylammas's Weight History
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