Weigh In record (no journal entry) for 01 August 2021
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 40.51g | Prot: 42.02g | Carbs: 174.52g.
Breakfast: Alpro Soya Natur ohne Zucker, Vitalis Supermüsli ohne Zuckerzusatz, Lidl Plattpfirsich, Gefrorene Blaubeeren, Edeka Himbeeren TK, Espresso, Alpro Barista Mandel. Dinner: Hühnchen-Frühlingsrolle, Avocado Maki. more...
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Gaining 0.2 kg a Week
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Mel14596's Weight History
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