Weigh In record (no journal entry) for 01 August 2021
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55.9 kg
Lost so far: 3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 31.81g | Prot: 36.21g | Carbs: 184.08g.
Breakfast: Пицца Домашняя, Чай, Арбуз. Lunch: Плов. Dinner: Голубика, Сахар, Овсяные Хлопья. Snacks/Other: Простые Пельмени, Яблоко, Водный Мир Икра Трески Pate, Белый Хлеб. more...
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Losing 2.8 kg a Week
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aaalinna's Weight History
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