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adff
Journal
01 Aug 21
adff's Journal, 01 Aug 21
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Weigh In record (no journal entry) for 01 August 2021
65.7 kg
Lost so far:
4.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2021:
2166 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 6.3 kg a Week
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adff's Weight History
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