Weigh In record (no journal entry) for 01 August 2021
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65.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 20.15g | Prot: 49.98g | Carbs: 49.43g.
Breakfast: Говядина Тушеная, Простоквашино Молоко 1,5%, Геркулес Овсяные Хлопья, Яйцо, Помидоры. Dinner: Савушкин Продукт Творог Обезжиренный 0%. more...
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Losing 2.6 kg a Week
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be1ka_111's Weight History
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