Weigh In record (no journal entry) for 01 August 2021
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59.9 kg
Lost so far: 21.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 30.93g | Prot: 54.56g | Carbs: 163.54g.
Breakfast: Джемы и Варенья, Кофе (Эспрессо), Творожные Оладьи. Lunch: Мёд, Сладкий Красный Перец, Хлеб из Мультизерна, Куриный Суп. Dinner: Пиво, Креветки, Фунчоза. Snacks/Other: Мёд, Кефир 2,5%, Шоколад. more...
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Losing 0.5 kg a Week
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Алиса Панцир's Weight History
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